When Were Rage Rooms Invented? A Brief History

Rage rooms, a growing phenomenon for stress relief, were first believed to be invented in Japan around 2008.

Over the past 15 years, these unique spaces have spread across the globe, providing an unorthodox method for people like me and you to let off some steam by smashing various objects.

woman in rage room with no clothes

In this article, we’ll take a brief look at the history and inception of rage rooms that have made their way from Japan to places like the United Kingdom, the United States, and Australia.

As you explore the origins of anger rooms, you’ll discover how they have evolved and what impact they have on participants seeking relief from stress and anger.

So sit back, relax, and let’s delve into the fascinating world of rage rooms, their creation, and how they’ve become a unique and popular method for people to cope with stress and emotions in this fast-paced world.

Origins of Rage Rooms

Let’s dive into the history of rage rooms and explore how they came to be.

Who Invented The Rage Room?

It’s not clear who invented the first commercial rage room as several opened around the time of the 2008 financial crisis to help stressed-out business people.

One of the very first rage rooms was The Venting Place in Tokyo. (Source) This was opened by Katsuya Hara, a chiropractor who saw that there was a great demand for people in need of an outlet to help them release their frustrations.

Tokyo City

When Did Rage Rooms Become A Thing?

Although the concept of rage rooms was invented in 2008, it wasn’t until at least ten years later that they started to become widespread.

In 2019 rage rooms really began to take off. However, the pandemic in 2020, unfortunately, led to the failure of many fledgling businesses.

In 2022, the popularity of rage rooms began to soar once more and they are now more popular than ever. There are hundreds, possibly even thousands of rage rooms across the globe, with most major cities having at least one.

Influencing Factors

Interestingly, the idea of using physical activity to vent anger isn’t new. The catharsis theory of aggression maintains that if people are able to vent their frustration and anger, this anger will decrease.

This theory likely contributed to the idea of creating a safe and controlled environment for people to release their anger, eventually leading to the development of rage rooms.

Global Expansion

In the past couple of decades, rage rooms have seen significant growth in their popularity. You can now find these outlets for anger and stress relief all over the world. Let’s explore how this trend has spread to different continents.

North America

In North America, you can find hundreds of rage rooms to enjoy. Since the first opening in Japan in 2008, they’ve been providing a unique way to relieve stress across the United States and Canada.

woman smashing the old TV


Your European travels can offer you a chance to visit rage rooms in multiple countries. This recreational activity has made its way to many countries including the United Kingdom, France, Spain, Germany, Austria, and Serbia.

smashing TV


Asia is where it all started, with the first rage room appearing in Japan in 2008. Since then, the idea has caught on across the continent, and you can now find rage rooms in countries like South Korea, China, the UAE, and more.

rage room in Japan


Australia has also embraced the rage room concept, providing a fun, alternative therapy for its residents. You’ll find smash rooms in most of the major cities in Australia.

Future of Rage Rooms

With the growing popularity of rage rooms since their invention in Japan in 2008, you might be curious about what the future holds for this unique form of stress relief.

In today’s fast-paced world, it seems that rage rooms may continue to gain traction as people seek new ways to manage their emotions. As the industry grows, business owners will benefit from experimenting with new offerings and tailoring their services to different target demographics.

For example, some rage rooms are incorporating virtual reality and incorporating art therapy elements to enhance the experience. Additionally, there could be opportunities for collaboration with mental health professionals or group packages for workplaces looking to reduce employee stress.

As you witness the future unfold for rage rooms, remember that the industry will likely adapt to societal changes, technological advances, and evolving attitudes toward stress relief. Your next wild, cathartic experience could be just around the corner!